However, if a child is fragile and strumous and too weak to take sufficient exercise on foot, and a kind of breathing a fresh air and exercise are essential to improving health , and without them all other efforts will fail, riding on a donkey or pony is the best substitute. This kind of exercise will always find an infinite service to delicate children, it amuses the mind, and exercises the muscles of the whole body, and yet so soft as to induce little fatigue.

The exercises of horseback, however, are most particularly useful when there is a tendency in the constitution to pulmonary consumption, either hereditary or accidental causes. It is useful here, and its influence on the overall health, as more directly on the lungs themselves. There is no doubt that the lungs, as the muscles of the body, acquire power and health function. Now, during a trip it has been obtained, and without much fatigue to the body. The free and the constant enlargement of the lungs in full inspiration, necessarily takes place, which keeps the structure of their health, keeping all the air passages open and permeable, it prevents congestion in the pulmonary circulation, and even provides more time to complete the necessary chemical action on the blood, changing with each act of respiration, a sufficient proportion of the whole air in the lungs, all objects of great importance, and all capable of being promoted, more or less, by these means.

It is highly necessary that the young and experienced mother should remember this fact, for the early efforts of the little one to walk are naturally viewed by her with as much pleasure, it is likely to encourage and extend its attempts, without thinking of the mischief they may occasion , more than one parent has had to mourn the strain on which it has itself created.

It may be as well here to point out that if such distortion is timely noticed, it is capable for correction, even after evident curvature has taken place. It must be remedied by the use of these resources that are part of boost and promote the general health of children (daily plunge into the cold bath, cold or sponge with salt water is clearly effective), and avoiding the cause of the distortion does not allow the child to get to his feet. The only way to accomplish the latter intention, is to put both legs in a high density, which effectually answer this purpose, while at the same time, it does not prevent the free and full exercise of the muscles legs. After some months pursuing this plan, limbs are no longer deformed, the bones have acquired firmness and strength of muscles, and the Child may be allowed to get back on its feet, no risk of perpetuating or renewing the evil.

The best method of teaching a child to walk, is to let him teach himself, and what he will do it quite easily. He will first crawl: it exercises every muscle in the body, it does not fatigue the child, throws no weight on bones, but gives the force and strength, and is therefore very useful. After a while, have the power, he wants to do more: it will seek to raise on his feet with a chair, and if it fails, again and again in his attempts, he will always persevere until done. In this, he learned, first, to raise himself to the floor and, secondly, to stand, but not without keeping a hand on the object on which he seized. Then, it will balance itself without holding, and proudly and laughingly show that it can stand alone. Fearful, however, not yet of movement of its limbs without support, he will take a chair or something close to him when he had the audacity to advance as regards to the limits of his support. This little adventure will be repeated day after day, with increasing joy, when, after numerous tries, he feels confident of its power to balance himself, and he will be alone. Now is the time required for this gradual self-teaching, during which the muscles and bones become strengthened, and when finally called upon to support the body weight, are perfectly capable of doing so.

ByCredit Cards